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Bottoming? Fiber is keybut 90% of y'all aren't getting enough of it I didn't mean for this to be a full post on main, but this is what getting enough fiber does to a mf. Join me in the Meta-verse: Diet is a foundational step for gut health… …but you can't always diet your way out of GI issues like IBS. That's when therapeutics
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Repost from @thejonandersen • ✨ Psyllium Husk for Better Digestion & Absorption! Struggling with bloating or slow digestion? guthealing #guthealth #corefiber #healthyliving #fiber.
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Have you ever heard of psyllium husk? This hidden gem is my go-to for a seamless daily intake of soluble fiber! Psyllium Do you want to increase your fiber intake for health reasons? Has a doctor told you increasing fiber will help you poop? Do you get ready with me and ill show you how to prep your bussy for your man!
Constipated From Psyllium Husk Fiber? You Need To Do This! Psyllium husk is an amazing fiber to have everyday. Fiber gives your diet some bulk, but also cleanses out your digestive tract. Dr. Evan Goldstein x Sniffies HUSH: Let's Get to the Bottom of Bottoming
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